Wine Bottles


Naturally Curious



For years, I have served as a helpful role to those seeking inspiration, help, or advice. In 2020, I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about our society. 
I founded Carlos’ Food & Wine with a mission to give others a taste of what goes on in my mind, what inspires me and to share in the flavors we find in our cultures. 
Let’s get cooking! Cheers!

Red Wine Tasting

Lentils Tacos with Lime Crema

(Photo: Carlos Sarmiento) Several of my readers have recently asked me to create more vegetarian dishes. As one who enjoys a challenge, I...

Carlos’ Food & Wine’s special feature story. (Copyright Dear foodies and wine lovers, I am excited to share with you all a...

Involtini di Manzo (Beef Braciole)

The ultimate Italian-American comfort food. (Photo: Carlos Sarmiento) For years I have been curious to try what many say is the “ultimate...

Moroccan Chicken Tagine

(Photo: Carlos Sarmiento) As the saying goes, variety is the spice the life. Today‘s feature dish comes from an enchanting Northern...

Swedish Meatballs with Pappardelle

(Photo: Carlos Sarmiento) Known for more then just household names like: Abba, IKE, Spotify, Volvo and H&M, Sweden is a centuries-old...

Carlos’ Ultimate Steak Sandwich

(Photo: Carlos Sarmiento) There are an infinite amount of ways that one can prepare and enjoy, what to many, may seem like a simple dish,...

Shoutout Miami (VoyageMIA Magazine)

(Photo: Flor Gomez) Hello foodies and wine lovers. I am honored and excited to share that Carlos’ Food & Wine was just featured on the...

Carlos’ Food & Wine’s special feature story. (Copyright “Wine is one of the most civilized things in the world and one of...

Gnocchi with Pancetta, Shallots and Sage

A fresh and flavorful take on a centuries-old dish. (Photo: Carlos Sarmiento) My paternal grandmother‘s family hailed from Florence,...


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